Active Flex
Service Description
This class targets strength through range of motion, helping you build the active flexibility needed for fluid movement, controlled extensions, and injury prevention on the pole. Expect a blend of mobility drills, dynamic stretching, and strength-based flexibility work tailored to common pole movements like splits, backbends, and shoulder engagement. Perfect for all levels looking to enhance performance, safely deepen flexibility, and move with greater ease and control.
Upcoming Sessions
Cancellation Policy
Classes can be canceled or rescheduled up to 6 hours ahead of the scheduled start time. No refunds or additional credits will be given for cancellations or rescheduled classes within 6 hours or for no-shows. Unlimited members will be billed $15 per no-show after the first absence per month.
Contact Details
Studio K Pole, Northeast Riddell Road, Bremerton, WA, USA
3602092097
info@studiokpole.com